The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise

Debby Herbenick


The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise

The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise

  • Title: The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise
  • Author: Debby Herbenick
  • ISBN: 9781580055642
  • Page: 172
  • Format: Paperback



The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness Developed by leading sex researcher, educator, and columnist Dr Debby Herbenick, The Coregasm Workout introduces simple, science backed exercises to make working out fun and sex lives satisfying Debby has developed The CoregaThe Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness Developed by leading sex researcher, educator, and columnist Dr Debby Herbenick, The Coregasm Workout introduces simple, science backed exercises to make working out fun and sex lives satisfying Debby has developed The Coregasm Workout based on her deep background in health science and unprecedented research on exercise induced arousal in order to bring fitness and sexuality closer together Her fact based methods are specifically designed to improve orgasm and have been tested, refined, and proven by real women, for women.The Coregasm Workout will help improve your sex life and help you enjoy exercising often through four C.O.R.E principles Challenge yourself through cardio, reps, and resistanceOrder matters it s not just the kind of exercises you do, but the order in which you do themRelax and receive be open to the experience of coregasmEngage your lower abs, muscles often strongly linked to coregasmFun, fascinating, and useful, The Coregasm Workout offers new exercise techniques for women who want to stay sexy, healthy, and fit, and enjoy the benefits of the gym in the bedroom.


Recent Comments "The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise"

Got an advance copy and loved it! Definitely a unique exercise program ;) I had a friend in college who this happened to (coregasms) and my friends and I would jokingly tease her about why she liked to work out so much. She tried to tell us how it happened but she didn't really know. Interesting to see someone who has researched this and can tell you why it happens and how to exercise just enough to get the mind-body arousal benefit if you want to while also working your core. Let's just say it' [...]

Thanks for a copy to read and review. Interesting study on coregasms. I have never experienced one but still it makes sense. Interesting enough is the idea that people can actually experience orgasm during exercise. I thought the chin lifts and rope climbing to be some of the ways men experience it, and abdomen exercises for women.

Meh. I wasn't quite expecting mind-blowing information, but this book was pretty underwhelming. And pretty much every single exercise is standard for a barre class. I'm gonna return it and see if there's anything else out there to shake up my exercise routine.

Feedback review submitted to publisher. Review to follow upon publication.


  • ☆ The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise || Î PDF Read by ✓ Debby Herbenick
    172 Debby Herbenick
  • thumbnail Title: ☆ The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise || Î PDF Read by ✓ Debby Herbenick
    Posted by:Debby Herbenick
    Published :2018-09-22T05:46:24+00:00