- Title: Dream Yoga: The Tibetan Path of Awakening Through Lucid Dreaming
- Author: Andrew Holecek
- ISBN: 9781622030767
- Page: 417
- Format: Audiocd
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Sleep and dreaming provide a powerful opportunity for spiritual awakening Each night, teaches Andrew Holecek, we touch the pos sibility of enlightenment yet seldom realize it By learning how to wake up in our dreams, we can transform our sleeping hours into a portal to the deepest experience of all reality, day or night Dream Yoga brings together the best methods from WSleep and dreaming provide a powerful opportunity for spiritual awakening Each night, teaches Andrew Holecek, we touch the pos sibility of enlightenment yet seldom realize it By learning how to wake up in our dreams, we can transform our sleeping hours into a portal to the deepest experience of all reality, day or night Dream Yoga brings together the best methods from Western sleep research and Tibetan sleep yoga to show us how With this skilled meditation teacher, listeners will learn how to induce the lucid dream state naturally, use many meditation practices from beginning to advanced, connect with the subconscious mind, and much .
Recent Comments "Dream Yoga: The Tibetan Path of Awakening Through Lucid Dreaming"
Such a great insight into a rarely explored side of Awakening. It's interesting to think how powerful this practice really is, though probably due to the difficulty, how rarely explored. Define have added it to my portfolio of practices on the path to Awakening. See you here!
I have to rate this 5 stars. I listened to the audiobook and it is perfect. I have read a lot of material on Lucid Dreaming, but this says it all. If dreamwork and consciousness interest you, listen to this!
Audiobook Reminded me of an easy technique for a better posture: opening the heart Duality Everything I experience in waking life should be considered a dream
So helpful. I would recommend it to any one who is interested in lucid dreaming.
Very good as a crash course in lucid dreaming as well as mindfulness. Some great techniques in here for the beginner or the experienced alike.
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