Change Your Life with Emotional Intelligence: Teach Yourself

Christine Wilding


Change Your Life with Emotional Intelligence: Teach Yourself

Change Your Life with Emotional Intelligence: Teach Yourself

  • Title: Change Your Life with Emotional Intelligence: Teach Yourself
  • Author: Christine Wilding
  • ISBN: 9781444100945
  • Page: 475
  • Format: Paperback



Change Your Life with Emotional Intelligence takes Daniel Goleman s revolutionary psychological theory and transforms it into practical self help for you to boost emotional awareness in any part of your life It introduces you to the principles of EI, explaining why the qualities of assertiveness, perception, motivation etc really matter if you want to live a fulfilled andChange Your Life with Emotional Intelligence takes Daniel Goleman s revolutionary psychological theory and transforms it into practical self help for you to boost emotional awareness in any part of your life It introduces you to the principles of EI, explaining why the qualities of assertiveness, perception, motivation etc really matter if you want to live a fulfilled and successful life The book takes an applied approach, encouraging you first to understand your own emotional identity, then to develop life skills like developing a sense of responsibility, overcoming anger and being assertive It will help you to use these skills to transform relationships with those around you, either in the workplace or in personal relationships and will even offer insight into how to help your children develop emotional intelligence It is full of interactive exercises, top tips and motivational quotes and offers plenty of further resources NOT GOT MUCH TIME One, five and ten minute introductions to key principles to get you started AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author s many years of experience TEST YOURSELF Tests in the book and online to keep track of your progress FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts TRY THIS Innovative exercises illustrate what you ve learnt and how to use it.


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    Published :2019-01-08T01:46:42+00:00